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Membership Includes

Insured Training Sessions

T-shirt (1 per year)

Race Singlet (1 per year)

AAU Membership

Discounts to Local Races

Does not include:

Meet Entry fees

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Athletes will spend the summer building a base of miles to carry them over into the fall cross country season. Our primary focus will be on tempo runs, hill repeats, and long runs.

Dates: 06/12/17 - 08/06/17 Cost: $50 Returning Athletes | $75 New Athletes

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Fall Cross Country

During the fall cross country season we will be working with athletes to build strength and endurance. Race distances will range from 2k for the younger runners to 5k for the high school athletes. The ultimate goal will be to qualify athletes to the various state championships.

Dates: 08/14/17 - 12/16/17  Cost: $110 - Existing Athletes | $150 - New Athletes

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