Training Programs

Elite distance running training tailored to your goals and experience level.

Base Training

Build your foundation

  • Fundamental running techniques
  • Endurance building
  • Injury prevention

Performance

Enhance your capabilities

  • Advanced training techniques
  • Race-specific preparation
  • Performance analytics

Elite

Reach your peak potential

  • Personalized coaching
  • Competition strategy
  • Elite athlete support

Training Philosophy

Our Approach

At Ocala Distance Project, we believe in a comprehensive approach to distance running. Our training programs are designed to develop not just physical capabilities, but also mental strength and racing strategy.

Each program is adaptable to individual needs while maintaining the core principles that drive elite performance in distance running.

What to Expect

  • Structured weekly training plans
  • Regular progress assessments
  • Nutrition and recovery guidance
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